SERVICES
NEWBORN PACKAGE
£70
What's Included
-
1 x 60 mins consultation
-
Newborn sleep hygiene and healthy habits
-
Newborn’s needs
-
Realistic expectations
-
How to avoid creating sleep associations
This is for you if:
-
Your baby is 0-4 months
-
You want to understand more about healthy sleep habits
-
You want to pre-empt potential problems with sleep in the future
TIMING UNLOCKED
£199
What's Included
-
1 x 30 mins assessment consultation
-
Detailed analysis of baby’s current routine
-
Identification of existing problems
-
1 x 60 mins consultation with the bespoke plan of work
-
Complex work on day and bedtime routine
-
Reduction of sleep associations
-
2 weeks support with feedback every 2 days
​
In majority of cases this is enough to make bedtime comfortable and reduce night wakings. However, if you will still want/require to teach baby to sleep independently, you can just pay supplement of £100 to get the “Fully Unlocked” Package.
This is for you if you want to:
-
Find sleep and wake time balance that works for your baby
-
Stop/reduce night wakings and early wake ups
-
Fix short naps
-
Reduce sleep associations
FULLY UNLOCKED PACKAGE
£299
What's Included
-
1 x 45 mins assessment consultation
-
Detailed analysis of baby’s current routine
-
Identification of existing problems
-
Bespoke plan of work including the most suitable sleep teaching method
-
1 x 60-90 mins call with the detailed plan
-
Complex work on day and bedtime routine
-
Removing sleep associations (key for the ability to sleep through)
-
4 weeks support with feedback everyday via messengers
-
A follow-on plan after the end of work
This is for you if:
-
You want to solve the baby sleep problem in complex: find the most optimal sleep and wake time balance for your baby and teach your baby to fall asleep independently and sleep through the night.
DO IT YOURSELF PACKAGE
£119
What's Included
-
Detailed analysis of baby’s current routine
-
Identification of existing problems
-
Bespoke plan of work and recommendations
-
1 x 45-60 mins consultation
​
*This package doesn’t offer teaching to sleep independently with a quick method as it requires continuous support in case adjustments are needed.
Upgrade options:
Q&A (“Express” package) (if you have more questions later) - £50
This is for you if:
-
You want to identify your baby’s sleep problem.
-
You know a lot about baby’s sleep but need a plan of actions that suits your baby
-
You want to solve one problem of your baby’s sleep
-
You are confident you can do it yourself
Express Package
£70
What's Included
-
1 x 60 mins consultation
-
Q&A format
This is for you if:
-
You are an existing client (any package that is not “Fully Unlocked”) and need support with the same baby.
-
We worked within the “Fully Unlocked” Package and now you would like some guidance for a sibling.
-
You want to identify your baby’s sleep problem.
